Water | 56.95g |
Energy | 270.0kcal |
Energy | 1130.0kJ |
Protein | 22.62g |
Total lipid (fat) | 19.19g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.95mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 248.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 5.72mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 25.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.24mg |
Niacin | 5.84mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.13mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.68??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.96g |
10:0 | 0.04g |
12:0 | 0.07g |
14:0 | 0.69g |
16:0 | 4.08g |
18:0 | 2.54g |
Fatty acids, total monounsaturated | 7.83g |
16:1 undifferentiated | 0.56g |
18:1 undifferentiated | 7.05g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.58g |
18:2 undifferentiated | 1.17g |
18:3 undifferentiated | 0.32g |
20:4 undifferentiated | 0.1g |
Cholesterol | 92.0mg |
Tryptophan | 0.264g |
Threonine | 0.968g |
Isoleucine | 1.091g |
Leucine | 1.759g |
Lysine | 1.997g |
Methionine | 0.58g |
Cystine | 0.27g |
Phenylalanine | 0.921g |
Tyrosine | 0.76g |
Valine | 1.221g |
Arginine | 1.344g |
Histidine | 0.717g |
Alanine | 1.36g |
Aspartic acid | 1.991g |
Glutamic acid | 3.282g |
Glycine | 1.105g |
Proline | 0.949g |
Serine | 0.841g |